4 essentials to managing ADHD
As hard as these 4 things are for us, they are mandatory. I swear my symptoms are so much
BOOKS
Ned Hallowell MD and John J. Ratley MD, best-selling authors of the seminal books Driven to Distraction and Delivered from Distraction have done it again! These first 2 books were my lifesaver when I first got diagnosed. ADHD 2.0 lies out a revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive. Get it here (https://amzn.to/3XjBVao)on Amazon and help support my site!
Although not an ADHD book. I've included this book because so many of us struggle with our finances. Whether you’re in your sixties or twenties—single, married, rebuilding after a devastating loss, or simply wanting to feel more prepared for the unexpected—this book is for every woman ready to take control of her financial life. Fly! is a call to action: a journey not just about money, but about seizing new opportunities, pursuing your dreams, and living life on your own terms. Steph is a good friend so I can vouch for her and this book. I personally have read it and have used the tools to help me get my finances back on track! Get it here (https://amzn.to/41Z4wof)on Amazon and help support my site!