DON'T JUST SURVIVE,

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ABOUT YOUR ADHDBff

Hi, I'm Kim and I've been living with ADHD for a very long time. I've also been raising a daughter with it (along with a neurotypical daughter) and caring for my mom who also has it. The pup is Meadow and I'd venture to say she has it too! I've learned a lot along the way and I'd love to share my triumphs and some disasters that may make your life a little easier.

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FREE
ADHD
HACKS

Here is a list of ideas to make your day a little easier and your life a little less stressful. Remember the world isn't set up for our brains so these tips may help you compensate.

FREE

helpful products
i use

There's a lot of crazy info out there and sometimes it's hard to know what to believe. Here you'll find links to quality products and reputable sources by experts that know their stuff.

HELP

4 musts to minimizing symptoms

These 4 things are a MUST to minimizing your ADHD symptoms. I learned this from Trevor Noah who swears these are essential for his mental wellness and I agree!

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IDEAS AND LEARNING

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